Seven Hot Pilates
Sculpt. Sweat. Transform.
Feel The Heat
At Seven Hot Pilates, every class combines infrared heat, intentional movement, and strength-based Pilates to help you sculpt, sweat, and feel stronger from the inside out.
Designed for every body. Elevated for every experience.
WELCOME to Seven Hot Pilates
Kendall, get ready because you’ve never seen a Pilates studio quite like this.
Seven Hot Pilates is redefining what it means to move. From our intentionally designed space and premium equipment to energizing classes and an uplifting community, every detail was created to make you feel your best.
Whether you’re brand new to Pilates or already obsessed, you’ll leave every class feeling stronger, more confident, and counting down the days until your next one.
Welcome to the new standard of Pilates in Kendall.
SCULPT • SWEAT • STRENGTHEN • REPEAT
HOT PILATES
Our signature full-body class combining intentional Pilates movements with controlled, low-impact intensity.
HOT PILATES SCULPT
A higher-energy class blending Pilates, strength training, and Bala equipment for a full-body burn.
BUNS & ABS
A targeted lower-body and core class designed to strengthen, tone, and challenge your deepest muscles.
NON-HEATED PILATES
All the benefits of our signature Pilates experience without the heat perfect for beginners or slower days.
12304 SW 127th Ave Miami, FL 33186